Free Fitness Assessment

Book a Free Fitness Assessment at Sharp Edge CrossFit. We will give you a tour, answer any questions you may have, talk about your health and fitness goals and we will give you some free advice on how best to achieve those goals.

What to Expect

After a quick tour of the facility we will sit down to answer some common questions you might have about how we train at Sharp Edge CrossFit. Some common questions might be:

  • What is CrossFit?
  • What kind of movements/exercises can I expect?
  • What kind of results can I expect?
  • How often should I come?
  • Do I have to stop eating donuts?

We then move onto a basic fitness assessment, run you through a few drills, see how you move and get a baseline so we can determine the best next steps custom to you.
Expect to spend about 30 mins to an hour at our gym. It’s a great way for you to see if Sharp Edge CrossFit is a good fit for you.


Nothing, this is your starting point whether you are a seasoned athlete or it’s the first time you have ever stepped foot in a gym.


No charge for your consult!

A lot of work went into rehabbing what was once a dingy garage into what is turning out to be a beautiful gym. Getting to witness this while also having fun workout thrown at me was a blast. The workouts are always varied, scalable and never dull. You should give this box a try.
Coach Tani keeps things fun, while still remaining focused on proper form and fundamentals. Her knowledge and passion really show!
Travis H. E.T., WI
Tani is an extremely capable athlete and knowledgable, encouraging coach. She isn't one to accept excuses. Rather, she pushes her athletes to break through perceived barriers while recognizing their need to scale safely and appropriately based on skill, capacity, and injury.
Josh F. Chicago
To the point: Coach Tani is simply Great! The enthusiasm she exudes, and dedication to her athletes, no matter their level of experience, is unparalleled. She really knows when to push, but also when to slow things down to add the tidbit that will make you be the best you can!
Pablo H. Milwaukee Wi
I am stronger, more capable, and more proud of who I've become physically and mentally.
Dani M. Chicago

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