Yoga
Sharp Edge Yoga – Vinyasa Flow Yoga Class
All levels welcome.
Sharp Edge Yoga is Sunday mornings for an hour beginning at 11am, from April 7 – May 12. Our 60-minute class is crafted with a slower tempo, specifically aimed at improving mobility for CrossFit workouts.
What to expect
This class is designed to help all athletes and improve their flexibility, balance, joint mobility & breath awareness. Yoga props are used to release tight muscles and to assist in deepening the poses.
Prerequisites
No prerequisites necessary.
Included with your Sharp Edge CrossFit Membership
Not a Sharp Edge CrossFit member? No problem! Register for class here.
Sharp Edge CrossFit
Our Location
Address: 1326 Dodge Ave., Evanston, IL 60201
Gym: Located on the NW corner of Dempster and Dodge behind Starbucks. Plenty of parking.
Phone: (847) 736-1539
CONTACT US TODAY!